Mindfulness for Athletes with guest speaker, Anique Pegeron, MA, RYT

  • 19 Jun 2019
  • 6:30 PM
  • Human Performance Collective, 1958 S Industrial, Ann Arbor

Registration


Registration is closed

By guiding her clients through individualized practices that calm the nervous system, balance emotions, reduce stress, and create positive changes in the way the brain functions, she empowers them with practical tools for mental, physical, and emotional health. She incorporates a variety of research-validated techniques from mindful awareness practices, including various forms of mindfulness, meditation, breath work, and yoga.

© Ann Arbor Triathlon Club
Powered by Wild Apricot Membership Software