Weekly Workout - AA Tri Club Sunday Swims at Mack

Start
06 Oct 2019
End
17 May 2020
Schedule
32 sessions
#1.
06 Oct 2019, 6:30 PM 8:00 PM (EDT)
#2.
13 Oct 2019, 6:30 PM 8:00 PM (EDT)
#3.
20 Oct 2019, 6:30 PM 8:00 PM (EDT)
#4.
27 Oct 2019, 6:30 PM 8:00 PM (EDT)
#5.
03 Nov 2019, 6:30 PM 8:00 PM (EST)
#6.
10 Nov 2019, 6:30 PM 8:00 PM (EST)
#7.
17 Nov 2019, 6:30 PM 8:00 PM (EST)
#8.
24 Nov 2019, 6:30 PM 8:00 PM (EST)
#9.
01 Dec 2019, 6:30 PM 8:00 PM (EST)
#10.
08 Dec 2019, 6:30 PM 8:00 PM (EST)
#11.
15 Dec 2019, 6:30 PM 8:00 PM (EST)
#12.
22 Dec 2019, 6:30 PM 8:00 PM (EST)
#13.
29 Dec 2019, 6:30 PM 8:00 PM (EST)
#14.
05 Jan 2020, 6:30 PM 8:00 PM (EST)
#15.
12 Jan 2020, 6:30 PM 8:00 PM (EST)
#16.
19 Jan 2020, 6:30 PM 8:00 PM (EST)
#17.
26 Jan 2020, 6:30 PM 8:00 PM (EST)
#18.
02 Feb 2020, 6:30 PM 8:00 PM (EST)
#19.
09 Feb 2020, 6:30 PM 8:00 PM (EST)
#20.
16 Feb 2020, 6:30 PM 8:00 PM (EST)
#21.
23 Feb 2020, 6:30 PM 8:00 PM (EST)
#22.
01 Mar 2020, 6:30 PM 8:00 PM (EST)
#23.
08 Mar 2020, 6:30 PM 8:00 PM (EDT)
#24.
15 Mar 2020, 6:30 PM 8:00 PM (EDT)
#25.
22 Mar 2020, 6:30 PM 8:00 PM (EDT)
#26.
29 Mar 2020, 6:30 PM 8:00 PM (EDT)
#27.
05 Apr 2020, 6:30 PM 8:00 PM (EDT)
#28.
19 Apr 2020, 6:30 PM 8:00 PM (EDT)
#29.
26 Apr 2020, 6:30 PM 8:00 PM (EDT)
#30.
03 May 2020, 6:30 PM 8:00 PM (EDT)
#31.
10 May 2020, 6:30 PM 8:00 PM (EDT)
#32.
17 May 2020, 6:30 PM 8:00 PM (EDT)
Location
Mack Pool, 715 Brooks St, Ann Arbor, MI 48103
Spaces left
12

Registration

Winter / Spring Mack Sunday Swim Pass JAN6 - MAY17 – $75.00
Pay online and save!

Club Swim Session!

LOCATION = Mack Pool, 715 Brooks St

DATES = Sundays, 13 OCT through 17 MAY.

TIME = 630-8p in the water and READY for warmup at 630 sharp!

COST = $5 drop-in or $75 for the 19 swims from 5 Jan - 17 May, that's 20% off! Do it!

WORKOUTS = Coach Rockstar Roxane Strobel is in charge! FREESTYLE ONLY (we won't make you do butterfly, promise!) ALL SKILL LEVELS WELCOME! We have room for speedsters and newbies.

Please note that the pool has 6 lanes, and we will need to limit attendance to 36 swimmers. We will give priority to season pass swimmers and take drop-ins on a first come basis.

This promises to be a great workout and a great way to finish the week!

Here is a link to a Google folder which contains threshold times, and drill of the week videos:

https://drive.google.com/drive/folders/11LqBWO7SgQ1kkGNrFf8cFBwrCoB-q7HV?usp=sharing