Non Club Workout Options


Swim


YMCA

Monday nights 7:30PM to 8PM
*requires special AACT membership.  Visit the Sponsor page to join!


Washtenaw Fitness Center -

1 Day both 16 weeks $218.50mem/$243non
2 Days both 16 weeks $399mem/$475 non

January Session 8 Weeks
1 Day a week $115mem/$135non 
Monday at 6am-7:30am   Jan 16 - Mar 6th
Or
Thursday at 6am-7:30am Jan 19 - Mar 9th
Or
2 Days a week $210mem/$260non
Monday and Thursdays Jan16 - Mar 6th

March Session 8 week
1 Day a week $115mem/$135non 
Monday at 6am-7:30am Mar 13 - May 8th
Or
Thursday at 6am - 7:30am Mar 16 - May 11
Or
2 Days a week $210mem/$260 non
Mondays and Thursdays Mar13 - May 11th

Call/emai/or Fax:  

(734) 975-3314
(734) 975-9958 fax
akehn@powerwellness.com


TRI @Mack‚Äč

TRI Training

Are you training for your first triathlon or are you looking to improve your stroke efficiency to train for your next Tri race? Our NEW Tri

Training program will offer an opportunity to improve your stroke and endurance to prepare you for your upcoming race. TRI Training Schedule

Tuesdays and Thursdays 8–9:30 p.m.

Fees

  • Drop in: $6.25
  • 10 punches: $50 resident/$55 nonresident
  • 20 punches: $90 resident/$100 nonresident
  • 30 punches: $120 resident/$135 nonresident
  • 40 punches: $140 resident/$160 nonresident
  • 50 punches: $150 resident/$175 nonresident

TRI Clinics

Our NEW Tri Clinics focus on stoke improvement and development. We offer a one to three instructor to student ratio. Instructors will evaluate your stroke and work with you to help make it more efficient and therefore effective during a race. These clinics will not focus on yardage; rather they will focus on drills that will improve your technique and strength in the water. These clinics are for adult swimmers only and will be capped at six swimmers with two instructors.

TRI Clinic Schedule

The following Sundays from 8:30-9:30 a.m.

Oct. 9 and 23; Nov. 6 and 20; Dec. 4 and 18; Jan. 15 and 29; Feb. 12 and 26; March 12 and 26; April 9 and 23; May 7 and 21. Fees: One hour $15

Register:  http://www.a2gov.org/departments/Parks-Recreation/parks-places/mack/Pages/default.aspx#Masters

Run

  • TBA

Bike

  • TBA

Indoor Bike Options



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