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WORKOUTS






SUNDAY Pool swim (October through May)

SUNDAY Open water swim/Run (shortly after Memorial Day through shortly before Labor Day)

SUNDAY Erratic Ale Co. run (~Labor Day through shortly before Memoria Day)

MONDAY Open water swim (shortly after Memorial Day, through shortly before Labor Day)

TUESDAY Track (year round)

THURSDAY Bike / Run brick (~Memorial Day through ~Labor Day)

THURSDAY Zwift trainer cycling (November through March)


 

For safety and liability reasons, organized workouts hosted by the club are restricted to individuals with active club memberships only.

Please refer to the Events Calendar for details on times and locations.



* Please note: During the COVID-19 pandemic, the club is following guidelines by the Centers for Disease Control (CDC) and World Health Organization (WHO) relevant to group workouts. Our members' health and safety are our top priority *


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