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Track Run Workouts

Start
30 Mar 2021
End
28 Dec 2021
Schedule
40 sessions
#1.
30 Mar 2021, 6:00 PM 7:30 PM (EDT)
#2.
06 Apr 2021, 6:00 PM 7:30 PM (EDT)
#3.
13 Apr 2021, 6:00 PM 7:30 PM (EDT)
#4.
20 Apr 2021, 6:00 PM 7:30 PM (EDT)
#5.
27 Apr 2021, 6:00 PM 7:30 PM (EDT)
#6.
04 May 2021, 6:00 PM 7:30 PM (EDT)
#7.
11 May 2021, 6:00 PM 7:30 PM (EDT)
#8.
18 May 2021, 6:00 PM 7:30 PM (EDT)
#9.
25 May 2021, 6:00 PM 7:30 PM (EDT)
#10.
01 Jun 2021, 6:00 PM 7:30 PM (EDT)
#11.
08 Jun 2021, 6:00 PM 7:30 PM (EDT)
#12.
15 Jun 2021, 6:00 PM 7:30 PM (EDT)
#13.
22 Jun 2021, 6:00 PM 7:30 PM (EDT)
#14.
29 Jun 2021, 6:00 PM 7:30 PM (EDT)
#15.
06 Jul 2021, 6:00 PM 7:30 PM (EDT)
#16.
13 Jul 2021, 6:00 PM 7:30 PM (EDT)
#17.
20 Jul 2021, 6:00 PM 7:30 PM (EDT)
#18.
27 Jul 2021, 6:00 PM 7:30 PM (EDT)
#19.
03 Aug 2021, 6:00 PM 7:30 PM (EDT)
#20.
10 Aug 2021, 6:00 PM 7:30 PM (EDT)
#21.
17 Aug 2021, 6:00 PM 7:30 PM (EDT)
#22.
24 Aug 2021, 6:00 PM 7:30 PM (EDT)
#23.
31 Aug 2021, 6:00 PM 7:30 PM (EDT)
#24.
07 Sep 2021, 6:00 PM 7:30 PM (EDT)
#25.
14 Sep 2021, 6:00 PM 7:30 PM (EDT)
#26.
21 Sep 2021, 6:00 PM 7:30 PM (EDT)
#27.
28 Sep 2021, 6:00 PM 7:30 PM (EDT)
#28.
05 Oct 2021, 6:00 PM 7:30 PM (EDT)
#29.
12 Oct 2021, 6:00 PM 7:30 PM (EDT)
#30.
19 Oct 2021, 6:00 PM 7:30 PM (EDT)
#31.
26 Oct 2021, 6:00 PM 7:30 PM (EDT)
#32.
02 Nov 2021, 6:00 PM 7:30 PM (EDT)
#33.
09 Nov 2021, 6:00 PM 7:30 PM (EST)
#34.
16 Nov 2021, 6:00 PM 7:30 PM (EST)
#35.
23 Nov 2021, 6:00 PM 7:30 PM (EST)
#36.
30 Nov 2021, 6:00 PM 7:30 PM (EST)
#37.
07 Dec 2021, 6:00 PM 7:30 PM (EST)
#38.
14 Dec 2021, 6:00 PM 7:30 PM (EST)
#39.
21 Dec 2021, 6:00 PM 7:30 PM (EST)
#40.
28 Dec 2021, 6:00 PM 7:30 PM (EST)
Location
Ann Arbor Running Company Kerrytown, 4th and Ann

We're very excited to announce that Ann Arbor Triathlon Club sponsor and friend Michael Parker from Parker Performance Training will be hosting coached interval run workouts on Tuesdays starting March 30. Details are below. Hope to see you out there!

WHAT: Track or hill repeat interval workouts, around 90 min total duration including warmup + cooldown

WHERE: Ann Arbor Running Company in Kerrytown at corner of 4th and Ann

WHEN: Tuesdays at 6pm

WHY: Because intervals are good for you!

- The store closes at 6p so do not bring extra gear (or a full bladder).

- PLEASE WEAR A MASK to the meetup and during the run briefing since it will be close quarters. Use your own judgment on whether you need to wear a mask while running outdoors.